Hello

My Story

As a clinical psychologist and a mother to a son who is autistic, I’ve always been careful when it comes to exploring therapies. I’m naturally cautious about any approach that promises immediate, dramatic results, especially when it comes to something as complex as autism. My journey with Hyperbaric Oxygen Therapy (HBOT) began with a healthy dose of skepticism. Like many people, I hadn't heard much about it, and I was wary.

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As a clinician, I knew how important it was to do thorough research, so I spent a significant amount of time reading the available studies, talking to practitioners, and understanding the science behind HBOT. After this research, I decided to give it a try, not expecting much, but with an open mind.

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To my surprise, after just one session, I noticed subtle yet significant improvements in my son’s mood and sleep. The changes were immediate and striking, and it was clear that something was happening. Through further exploration, I learned that HBOT works by increasing oxygen circulation to tissues in the body, which can be especially beneficial for brain function. In particular, it helps deliver oxygen to areas of the brain that might not be getting the supply they need. This can be especially important for neurodiverse children, whose brains may have different requirements to the neurotypical brain.

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I want to emphasise that HBOT is not a quick fix or a “cure” for autism. My goal for therapy was not about changing my son or trying to make him fit into a particular mold. Autism, for me, is not something that needs to be cured—it's simply a natural part of human diversity. Instead, HBOT has become a supportive tool for my son, helping to enhance his well-being in a gentle, non-invasive way.

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In the end, my experience with HBOT has been a positive one. It’s offered improvements for my son without trying to change who he is. It’s given us a meaningful tool that helps him manage certain aspects of his autism, such as mood regulation and sleep, which have made a difference in his quality of life.

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If you’re considering HBOT for your child or yourself, I would encourage you to do your own research, approach it with an open mind, and be prepared for a gradual process. Like any therapy, there is no one size fits all - it’s a journey—not a quick fix—but one that can offer meaningful benefits when used appropriately and consistently.

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Always consult with your own healthcare providers if you are considering any alternative therapy.